Self-Care Resources 

A variety of resources for self-care to help with your everyday life.

May you find something for you, your partner, or your kid(s). Check back when you can, we've got more resources coming. 

Fridays at The 5th: Long Distance

Hey Musical Theater heads! Fridays @ The 5th doesn’t stop just because we’re all stuck inside!

Join us on ZOOM for a special cloud edition of Fridays @ The 5th featuring Seattle Favorite Sarah Rose Davis.

Mindful Healthy Mind Healthy Life

When we meditate, we inject far-reaching and long-lasting benefits into our lives: We lower our stress levels, we get to know our pain, we connect better, we improve our focus, and we're kinder to ourselves. Let us walk you through the basics in our new mindful guide on how to meditate.

Exercise with Helen

Helen Heaslip has been putting together daily exercise videos that we've been posting on YouTube. Gentle Exercise on M, W, F and Gentle Stretching on T, Th.

Dance FitSugar

This is a place where I post REAL TIME, AT HOME workouts, GYM workouts, and anything else fitness related. My goal is to help inspire everyone at all fitness...

Mad Fit

This is a place where I post REAL TIME, AT HOME workouts, GYM workouts, and anything else fitness related. My goal is to help inspire everyone at all fitness...

Depression & Bipolar Support Alliance

You’re not alone.

The depression and Bipolar Support Alliance team bring you free and new wellness tools, coping tips and inspiring stories from people across the country. Drop in often for podcasts, profiles and special resources they gathered just for you.

Daily Check-in

Every weekday at 11:30 am you can join BISCC for an online

(or on the phone)

meet-up and discussion

(sign-on details below). 

Yoga with Adriene

These are designed to give you the tools to build a happy, healthy at home yoga practice. If you're ready to work up a sweat, try the Yoga for Weight Loss or Total Body Yoga playlists

Storyline Online

Storyline Online streams videos featuring celebrated actors reading children’s books alongside creatively produced illustrations.

DIY Glitter Calm Jar

What you'll need:

Warm water

Something to mix ingredients

Glitter (one, two or more colors)

Clear Glue

Crazy Glue

Easy Ravioli Lasagna

This easy ravioli lasagna bake is a hearty no-brainer dinner to make on busy back-to-school nights. You don’t even have to cook the ravioli, just throw it in frozen. It’s a total crowd-pleaser! And a great make-ahead meal too.

Storyline Online

19 immersive museum exhibits you can visit from your couch. You can rotate a 3D model of the skeleton of a woolly mammoth, or enjoy the ennui on display in Mary Cassatt’s 1878 masterpiece “Little Girl in a Blue Armchair.”

Health Unlocked

Anxiety & Depression Association of America (ADAA) provides an online support forum that is a "safe space for those affected by anxiety and depression to talk to others who truly understand."

Bainbridge Prepares Wellness

This team of practitioners provides a variety of wellness services to support and stabilize First Responders and community members who are experiencing adverse effects of an island-wide disaster. 

Helpline House Food Bank and Social Services of Bainbridge Island

Helpline House is a community non-profit agency providing an umbrella of social services striving to help our Bainbridge Island neighbors to meet essential needs.  Basic services are provided cost-free, regardless of income.  Needs are defined broadly and not always financial.  Any community member in crisis or in need of consultation is welcome. 

Need after hours or emergency services?

Helpline House has a policy of non-discrimination regardless of race, color, creed, religion, national origin, sex, sexual preference, age, disability or veteran’s status, and is in compliance with all requirements of law and regulations with respect to employment, volunteer participation or service delivery. 

Address

282 Knechtel Way NE

Bainbridge Island, WA 98110

 

MODIFIED HOURS OF OPERATIONS
 

NEW Food Bank Hours

START JUNE 15, 2020
 

Donations

Mon - Fri, except Weds

9 AM - 12 PM
 

Food Bank Curbside Pickup

Mon - Fri, except Weds

12 PM - 4 PM

Social Work

Remote Services Only Via Phone
Weekdays 9 AM - 5 PM

Phone

(206) 842.7621

Email

helpline@helplinehouse.org

Fax

(206) 842-9867